Monday, February 6, 2012

Best Berries Best Berries

Go for Blueberries! They’re high in health benefits Blueberries possess the highest antioxidant capacity of all fresh fruit because they are rich in antioxidants like anthocyanin, vitamin C, B complex, vitamin E, vitamin A, copper (an effective immune builder and antibacterial), selenium, zinc, and iron (promotes immunity by raising hemoglobin and... [Read more]


Natural Garden Care Natural Garden Care

Tend your Garden Organically Luci Wilson, garden consultant from Peaceful Valley Farm, a California-based supplier of organic farming and gardening supplies, recommends gardeners keep a “garden first aid kit” on hand in order to target problems when they are new and more manageable. It’s much better to use just a little spray on a beginning infestation... [Read more]


Picnic Wines Picnic Wines

Wines to enjoy as the mercury rises by Linda A. Thompson-Odum Wine typically doesn’t make most summer beverage lists. Instead, people reach for beer or frozen cocktails as the weather warms. However, with the vast collection of worldwide wines available, many varieties are perfect for summer’s heat and lighter cuisine. A good summer wine selection... [Read more]